Aerobic Exercises: Their Cardiovascular and Other Benefits

  • Published 2004


Aerobic exercise can help prevent Ischemic Heart Disease and other diseases. Physical inactivity is a major factor for developing Coronary Artery Disease (CAD) which is characterized by deposit of cholesterol, calcium, and other substances in the inner lining of the arteries, that supply to cardiac muscle. It also contributes to other risk factors including… (More)


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