Adequacy of dietary intake in swimmers during the general preparation phase

@article{Trindade2017AdequacyOD,
  title={Adequacy of dietary intake in swimmers during the general preparation phase},
  author={C{\'a}ssia Daniele Zaleski Trindade and Karina Romeu Montenegro and Cl{\'a}udia Dornelles Schneider and Fl{\'a}vio Ant{\^o}nio Souza Castro and Bruno Manfredini Baroni},
  journal={Sport Sciences for Health},
  year={2017},
  volume={13},
  pages={373-380}
}
PurposeIt is important that competitive swimmers follow adequate nutritional planning periodized according to their training program. The aim of this study was to assess daily energy and macronutrient intake, and its adequacy to the exercise sessions in high-performance swimmers.MethodsDietary intake of 16 swimmers (11 men and 5 women; 15–25 years) was assessed using a 3-day food record in the first phase of the training program (two swimming sessions and one complementary training every day… CONTINUE READING
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