Acute high-intensity interval running reduces postprandial lipemia in boys.

@article{Thackray2013AcuteHI,
  title={Acute high-intensity interval running reduces postprandial lipemia in boys.},
  author={Alice E Thackray and Laura A Barrett and Keith Tolfrey},
  journal={Medicine and science in sports and exercise},
  year={2013},
  volume={45 7},
  pages={1277-84}
}
INTRODUCTION Acute moderate-intensity exercise reduces postprandial lipemia in boys. However, the effect of high-intensity exercise has not been investigated. This study examined the effect of low-volume, high-intensity interval running (HIIR) on postprandial plasma triacylglycerol (TAG) concentrations. METHODS Fifteen healthy, active boys (means ± SD; age = 11.8 ± 0.4 yr, body mass = 42.8 ± 8.0 kg, peak oxygen uptake [VO2] = 55 ± 6 mL · kg(-1) · min(-1)) completed two 2-d trials in a… CONTINUE READING