Acute effects of qigong exercise on mood and anxiety

  title={Acute effects of qigong exercise on mood and anxiety},
  author={Mattias Johansson and Peter Hassm{\'e}n and John Jouper},
  journal={International Journal of Stress Management},
Psychosocial stress may lead to increased rates of anxiety and depression. Aerobic exercise and mind-body therapies are frequently described as having positive effects on psychological well-being b ... 

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