Accumulation of physical activity: blood pressure reduction between 10-min walking sessions

@article{Park2008AccumulationOP,
  title={Accumulation of physical activity: blood pressure reduction between 10-min walking sessions},
  author={Saejong Park and Lawrence D. Rink and Janet P. Wallace},
  journal={Journal of Human Hypertension},
  year={2008},
  volume={22},
  pages={475-482}
}
The accumulation of intermittent bouts of physical activity (PA) has been found to reduce blood pressure (BP) in prehypertension and hypertension. Yet, the BP response among several short sessions within the accumulation of PA in a single day has not been examined. The purpose of the study was (1) to investigate the BP reduction during the rest periods following three successive 10-min walking sessions accumulated over a 3-h period in prehypertensive adults and (2) to observe the role of… CONTINUE READING

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Blood pressure reduction in prehypertension: accumulation of physical activity vs a single continuous session

  • S Park, JR Scherzinger, LC Bollinger, LO Nuseibeh, LD Rink, JP. Wallace
  • Med Sci Sports Exerc
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