Corpus ID: 38168036

A yoga intervention for young adults with elevated symptoms of depression.

  title={A yoga intervention for young adults with elevated symptoms of depression.},
  author={A. Woolery and H. Myers and Beth Sternlieb and L. Zeltzer},
  journal={Alternative therapies in health and medicine},
  volume={10 2},
  • A. Woolery, H. Myers, +1 author L. Zeltzer
  • Published 2004
  • Medicine
  • Alternative therapies in health and medicine
  • CONTEXT Yoga teachers and students often report that yoga has an uplifting effect on their moods, but scientific research on yoga and depression is limited. [...] Key MethodDESIGN Young adults pre-screened for mild levels of depression were randomly assigned to a yoga course or wait-list control group. SETTING College campus recreation center. PARTICIPANTS Twenty-eight volunteers ages 18 to 29.Expand Abstract
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    Reducing stress in school-age girls through mindful yoga.
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    Yoga for depression: the research evidence.
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    Mood Alteration with Yoga and Swimming: Aerobic Exercise May Not Be Necessary
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    Effect of yogic exercises on physical and mental health of young fellowship course trainees.
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    Effect of yogic practices on subjective well being.
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