A unique method for predicting cardiorespiratory fitness using rating of perceived exertion.

@article{Okura2001AUM,
  title={A unique method for predicting cardiorespiratory fitness using rating of perceived exertion.},
  author={Tomohiro Okura and Kenji Tanaka},
  journal={Journal of physiological anthropology and applied human science},
  year={2001},
  volume={20 5},
  pages={
          255-61
        }
}
The purpose of this study was to develop a simple and convenient indirect method for estimating maximal oxygen uptake (VO2max) and oxygen uptake at the anaerobic threshold (VO2AT) by using workrate and a rating of perceived exertion (RPE) during a submaximal graded cycling test (GCTsubmax). One hundred and fifty-four healthy Japanese men, aged 20 to 64 years, volunteered to participate in the study. The subjects were randomly divided into two groups, a validation (V) group (n = 100) and a cross… CONTINUE READING

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