A survey of flexibility training protocols and hamstring strains in professional football clubs in England.

@article{Dadebo2004ASO,
  title={A survey of flexibility training protocols and hamstring strains in professional football clubs in England.},
  author={B Dadebo and Jasmin White and Kathryn George},
  journal={British journal of sports medicine},
  year={2004},
  volume={38 4},
  pages={
          388-94
        }
}
OBJECTIVES To investigate the relation between current flexibility training protocols, including stretching, and hamstring strain rates (HSRs) in English professional football clubs. METHOD Questionnaire based data on flexibility training methods and HSRs were collected from 30 English professional football clubs in the four divisions during the 1998/99 season. Data were coded and analysed using cross tabulation, correlation, and multiple regression. RESULTS Flexibility training protocols… CONTINUE READING

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