A satiety index of common foods.
@article{Holt1995ASI, title={A satiety index of common foods.}, author={Susanna H. A. Holt and J. C. Miller and Peter Petocz and Efi Farmakalidis}, journal={European journal of clinical nutrition}, year={1995}, volume={49 9}, pages={ 675-90 } }
OBJECTIVE
The aim of this study was to produce a validated satiety index of common foods.
[] Key MethodDESIGN AND SUBJECTS
Isoenergetic 1000 kJ (240 kcal) servings of 38 foods separated into six food categories (fruits, bakery products, snack foods, carbohydrate-rich foods, protein-rich foods, breakfast cereals) were fed to groups of 11-13 subjects. Satiety ratings were obtained every 15 min over 120 min after which subjects were free to eat ad libitum from a standard range of foods and drinks.
511 Citations
An insulin index of foods: the insulin demand generated by 1000-kJ portions of common foods.
- MedicineThe American journal of clinical nutrition
- 1997
Comparing postprandial insulin responses to isoenergetic 1000-kJ (240-kcal) portions of several common foods found that protein-rich foods and bakery products elicited insulin responses that were disproportionately higher than their glycemic responses.
An insulinindexof foods : the insulindemand generatedby 1000-kJ portions of common foods 13
- 2006
Consideration of insulin scores may be relevant to the dietary management and pathogen esis of non-insulin-dependent diabetes mellitus and hyperlipidemia and may help increase the accuracy of estimating preprandial insulin requirements.
The effects of equal-energy portions of different breads on blood glucose levels, feelings of fullness and subsequent food intake.
- MedicineJournal of the American Dietetic Association
- 2001
Satiety following Intake of Potatoes and Other Carbohydrate Test Meals
- MedicineAnnals of Nutrition and Metabolism
- 2012
GI of energy-equivalent test meals did not predict satiety or lunch meal intake, and there was evidence of reduced appetite following both potato meals relative to the other carbohydrate side dishes but no differences in subsequent intake.
What is satiating? Consumer perceptions of satiating foods and expected satiety of protein-based meals
- Medicine
- 2014
The effects of potatoes and other carbohydrate side dishes consumed with meat on food intake, glycemia and satiety response in children
- MedicineNutrition & Diabetes
- 2016
The physiological functions of CHO foods consumed ad libitum at meal time on food intake, appetite, BG, insulin and gut hormone responses in children is not predicted by the GI.
Determination of satiety index of low-fat yogurt in healthy normal-weight Isfahanian adults
- Medicine
- 2018
The satiety index of low-fat yogurt in normal-weight Isfahanian adults was higher compared to white bread; suggesting higher satiety for low- fat yogurt than white bread.
References
SHOWING 1-7 OF 7 REFERENCES
Effects of physical and chemical characteristics of food on specific and general satiety
- Medicine, ChemistryPhysiology & Behavior
- 1995
Evaluation of Satiety Sensations and Food Intake After Different Preloads
- PsychologyAppetite
- 1995
This study highlights the validity of using several quite different questions to study hunger and satiety, together with the actual food intake, and proposes a proposed questionnaire which provides a stable measure of sensations related to satiety.
Effect of fat- and sucrose-containing foods on the size of eating episodes and energy intake in lean males: potential for causing overconsumption.
- MedicineEuropean journal of clinical nutrition
- 1994
The results have indicated that the size of an eating episode is influenced by the level of hunger and the nutrient composition of the foods consumed.
Effect of One Week of Fibre Supplementation on Hunger and Satiety Ratings and Energy Intake
- MedicineAppetite
- 1997
The reduction in energy intake by soluble fibre under free living conditions and the hunger-reducing effect of fibre at the low energy intake level (4 MJ) suggests that fibre may be useful in the treatment of obesity, by facilitating compliance to low energy Intake.
Fat as a risk factor for overconsumption: satiation, satiety, and patterns of eating.
- MedicineJournal of the American Dietetic Association
- 1997
Effects of a moderate dietary fibre supplement on hunger rating, energy input and faecal energy output in young, healthy volunteers. A randomized, double-blind, cross-over trial.
- MedicineInternational journal of obesity
- 1987
It is demonstrated that moderate dietary fibre supplementation in normal man increases faecal energy excretion with simultaneously decreased hunger feeling, and these beneficial effects may have therapeutic value in the management of obesity.
A satiety index of common foods.
- MedicineEuropean journal of clinical nutrition
- 1995
The results show that isoenergetic servings of different foods differ greatly in their satiating capacities, relevant to the treatment and prevention of overweight and obesity.