A randomized controlled trial examining the effects of 16 weeks of moderate-to-intensive cycling and honey supplementation on lymphocyte oxidative DNA damage and cytokine changes in male road cyclists.

@article{Maleki2016ARC,
  title={A randomized controlled trial examining the effects of 16 weeks of moderate-to-intensive cycling and honey supplementation on lymphocyte oxidative DNA damage and cytokine changes in male road cyclists.},
  author={Behzad Hajizadeh Maleki and Bakhtyar Tartibian and Frank Christoph Mooren and Karsten Kr{\"u}ger and Leah Z Fitzgerald and Mohammad Chehrazi},
  journal={Cytokine},
  year={2016},
  volume={88},
  pages={
          222-231
        }
}
The aim of this study was to investigate whether honey supplementation (70g, ninety minutes before each training session) attenuates changes in lymphocyte counts, DNA damage, cytokines, antioxidative and peroxidative biomarkers following moderate-to-intensive exercise training in male road cyclists. Healthy nonprofessional cyclists (n=24, aged 17-26years) were randomly assigned to exercise+supplement (EX+S, n=12) and exercise (EX, n=12) groups for an experimental period of 16weeks. Moderate-to… CONTINUE READING

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