A proposed method for determining peak power in the jump squat exercise.

@article{Li2008APM,
  title={A proposed method for determining peak power in the jump squat exercise.},
  author={Li Li and Michael W. Olson and J Brandon Winchester},
  journal={Journal of strength and conditioning research},
  year={2008},
  volume={22 2},
  pages={326-31}
}
In recent years a great deal of research has been published using peak power (PP) in the jump squat (JS) exercise as a measure of athletic performance. However, no standardized method for the determination of PP exists at this time to accurately evaluate this variable. Our proposed method (PM) for determining PP (PPPM) in the JS uses the product of vertical ground reaction forces and velocity of the center of mass of both the subject and the external resistance of a loaded Olympic bar. Fifteen… CONTINUE READING
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