A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity

@article{Lavretsky2013APS,
  title={A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity},
  author={Helen Lavretsky and Elissa S. Epel and Prabha Siddarth and Nora Nazarian and Natalie St. Cyr and Dharma Singh Khalsa and J. Lin and Elizabeth H Blackburn and Michael R. Irwin},
  journal={International Journal of Geriatric Psychiatry},
  year={2013},
  volume={28}
}
This study examined the effects of brief daily yogic meditation on mental health, cognitive functioning, and immune cell telomerase activity in family dementia caregivers with mild depressive symptoms. 
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