A pilot randomized control trial investigating the effect of mindfulness practice on pain tolerance, psychological well-being, and physiological activity.

@article{Kingston2007APR,
  title={A pilot randomized control trial investigating the effect of mindfulness practice on pain tolerance, psychological well-being, and physiological activity.},
  author={J. Kingston and P. Chadwick and D. Meron and T. Skinner},
  journal={Journal of psychosomatic research},
  year={2007},
  volume={62 3},
  pages={
          297-300
        }
}
OBJECTIVE To investigate the effect of mindfulness training on pain tolerance, psychological well-being, physiological activity, and the acquisition of mindfulness skills. METHODS Forty-two asymptomatic University students participated in a randomized, single-blind, active control pilot study. Participants in the experimental condition were offered six (1-h) mindfulness sessions; control participants were offered two (1-h) Guided Visual Imagery sessions. Both groups were provided with… Expand

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