A computer device to deliver behavioral interventions for insomnia.

@article{Riley2010ACD,
  title={A computer device to deliver behavioral interventions for insomnia.},
  author={William T. Riley and Patricia Mihm and Albert Behar and Charles Morin},
  journal={Behavioral sleep medicine},
  year={2010},
  volume={8 1},
  pages={2-15}
}
An automated program for delivering stimulus control and sleep restriction strategies was developed and implemented on a handheld computer and compared to a self-help manual program in 90 chronic primary insomnia participants at 6 and 12 weeks. The computerized program was generally well accepted and utilized. No significant differences between conditions were found on questionnaire and sleep diary measures, but subsequent exploratory analyses revealed greater percentages of participants in the… CONTINUE READING