A comparison of brief , single sessions of physical activity and relaxation / meditation on affective responses of female undergraduates

A COMPARISON OF BRIEF, SINGLE-SESSIONS OF PHYSICAL ACTIVITY AND RELAXATIONIMEDITATION ON AFFECTIVE RESPONSES OF FEMALE UNDERGRADUATES Paul G. Salmon December 8, 2003 This study compared brief, single sessions of physical activity (P A, self-paced treadmill walking) and relaxation/meditation (RIM, the 'Body Scan') on positive and negative affect and anxiety… CONTINUE READING