A biomechanical analysis of variations of the power clean and their application for athletic development

@inproceedings{Comfort2015ABA,
  title={A biomechanical analysis of variations of the power clean and their application for athletic development},
  author={Paul Comfort},
  year={2015}
}
The aim of this series of studies was to determine the effect of power clean variation (power clean (PC), hang power clean (HPC), mid-thigh power clean (MTPC) and mid-thigh clean pull (MTCP)) and load on force time characteristics, in an attempt to identify the optimal variation and load to develop specific force time characteristics. Study 1 demonstrated that assessment of peak force, peak rate of force development (RFD) and peak power were highly reliable (ICC r≥0.968) during the PC, with… CONTINUE READING

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