A Training Program to Improve Neuromuscular Indices in Female High School Volleyball Players

  title={A Training Program to Improve Neuromuscular Indices in Female High School Volleyball Players},
  author={Frank R. Noyes and Sue D. Barber-Westin and Stephanie T Smith and Thomas Campbell},
  journal={Journal of Strength and Conditioning Research},
Noyes, FR, Barber-Westin, SD, Smith, ST, and Campbell, T. A training program to improve neuromuscular indices in female high school volleyball players. J Strength Cond Res 25(8): 2151-2160, 2011—The purpose of this study was to determine if a sports-specific training program could improve neuromuscular indices in female high school volleyball players. We combined components from a previously published knee ligament injury prevention intervention program for jump and strength training with… 

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