A Buddhist-based meditation practice for care and healing: an introduction and its application.

Abstract

This paper outlines Buddhist-based meditation in terms of its spiritual, psychotherapeutic, physiological and neuroscientific perspectives. In the latter part of this paper, a pilot study is discussed, in which Japanese university students volunteered to practice meditation at home and complete questionnaires. T-tests were performed to compare with the non… (More)
DOI: 10.1111/ijn.12040

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