A 6-month analysis of training-intensity distribution and physiological adaptation in Ironman triathletes

@article{Neal2011A6A,
  title={A 6-month analysis of training-intensity distribution and physiological adaptation in Ironman triathletes},
  author={Craig M. Neal and A. Hunter and S. Galloway},
  journal={Journal of Sports Sciences},
  year={2011},
  volume={29},
  pages={1515 - 1523}
}
Abstract In the present study, we analysed the training-intensity distribution and physiological adaptations over a 6-month period preceding an Ironman triathlon race. Ten athletes (mean ± s: age 43 ± 3 years, mass 78.3 ± 10.3 kg, stature 1.79 ± 0.05 m) participated in the study. The study consisted of three training periods (A, B, C), each of approximately 2 months' duration, and four testing weeks. Testing consisted of incremental tests to exhaustion for swimming, cycling and running, and… Expand
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