8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice – A systematic review

@article{Gotink20168weekMB,
  title={8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice – A systematic review},
  author={Rinske A Gotink and Rozanna Meijboom and Meike W. Vernooij and Marion Smits and M G Myriam Hunink},
  journal={Brain and Cognition},
  year={2016},
  volume={108},
  pages={32-41}
}

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State and Training Effects of Mindfulness Meditation on Brain Networks Reflect Neuronal Mechanisms of Its Antidepressant Effect

TLDR
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