Corpus ID: 50847275

1 The Body Composition Effects of Extra Protein in 2 Elite Mixed Martial Artists Undergoing Frequent 3 Training over a Six-Week Period . 4

@inproceedings{Kalman20181TB,
  title={1 The Body Composition Effects of Extra Protein in 2 Elite Mixed Martial Artists Undergoing Frequent 3 Training over a Six-Week Period . 4},
  author={D. Kalman and Alison Escalante and S. Hewlings and D. Willoughby},
  year={2018}
}
  • D. Kalman, Alison Escalante, +1 author D. Willoughby
  • Published 2018
  • 15 Background: The purpose of this prospective open-label pilot trial was to determine if adding whey 16 or rice protein had an effect on body composition in elite mixed martial art athletes undergoing 17 intense training. 18 Methods: 11 healthy men age 28, underwent anthropometric and body composition testing at 19 baseline and week 6. Participants received 75 g/d of whey protein isolate or rice protein isolate. The 20 first 25 g were ingested after the first training session daily and the… CONTINUE READING

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