[Mind-body approach in the area of preventive medicine: focusing on relaxation and meditation for stress management].

@article{Kang2010MindbodyAI,
  title={[Mind-body approach in the area of preventive medicine: focusing on relaxation and meditation for stress management].},
  author={Yunesik Kang},
  journal={Journal of preventive medicine and public health = Yebang Uihakhoe chi},
  year={2010},
  volume={43 5},
  pages={
          445-50
        }
}
OBJECTIVES Emotional support and a stress management program should be simultaneously provided to clients as effective preventive services for healthy behavioral change. This study was conducted to review various relaxation and meditation intervention methods and their applicability for a preventive service program. METHODS AND RESULTS The author of this paper tried to find various relaxation and meditation programs through a literature review and program searching and to introduce them. The… CONTINUE READING