[Alert! We are responsible for the health of our spine].

@article{Coromina1998AlertWA,
  title={[Alert! We are responsible for the health of our spine].},
  author={M Giron{\`e}s Coromina},
  journal={Revista de enfermeria},
  year={1998},
  volume={21 233},
  pages={73-8}
}
The author stresses the importance of keeping our spine in good shape, both for our physical welfare as for our socio-economic. To this end, this article starts off with a study of the spine and an analysis of the basic principles of body mechanics. Next, the author points out exercise as the fundamental therapeutic factor for alleviating back pain. She… CONTINUE READING