William K Spath

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Lactate and rate of perceived exertion (RPE) was monitored in 6 male subjects training for and competing in a mixed martial arts event held in Butte, Montana, to determine 1) the metabolic demands of the sport and 2) the effectiveness of the prebout interval training programs chosen to help prepare the competitors for this event. The training lactate(More)
To investigate the relationship between the maximal steady state (MSS) and selected running events, seven males (mean = 37.6 years) who were experienced competitive distance runners were studied. From a series of 10-min steady-state treadmill runs, MSS (treadmill velocity, VO2, or heart rate where lactic acid concentration was 2.2 mM/L of venous blood) was(More)
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