William Apró

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Combining endurance and strength training in the same session has been reported to reduce the anabolic response to the latter form of exercise. The underlying mechanism, based primarily on results(More)
Protein synthesis is stimulated by resistance exercise and intake of amino acids, in particular leucine. Moreover, activation of mammalian target of rapamycin complex 1 (mTORC1) signaling by leucine(More)
To investigate hypertrophic signalling after a single bout of low-load resistance exercise with and without blood flow restriction (BFR). Seven subjects performed unilateral knee extensions at 30 %(More)
We examined how the stimulatory effect of leucine on the mechanistic target of rapamycin complex 1 (mTORC1) pathway is affected by the presence of the remaining essential amino acids (EAAs). Nine(More)