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Contrary to concerns that fructose may have adverse metabolic effects, there is evidence that small, ‘catalytic’ doses (#10 g/meal) of fructose decrease the glycaemic response to high-glycaemic index(More)
BACKGROUND Evidence from controlled trials encourages the intake of dietary pulses (beans, chickpeas, lentils and peas) as a method of improving dyslipidemia, but heart health guidelines have stopped(More)