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Combined L-citrulline and glutathione supplementation increases the concentration of markers indicative of nitric oxide synthesis
TLDR
Combining L-citrulline with GSH augments increases in nitrite and NOx levels during in vitro and in vivo conditions.
Effects of Fish Oil Supplementation on Postresistance Exercise Muscle Soreness
ABSTRACT The aim of this study was to examine the effects of fish oil supplementation on the magnitude and time-course of postresistance exercise muscle soreness. This study was a randomized,
Eight Weeks of Phosphatidic Acid Supplementation in Conjunction with Resistance Training Does Not Differentially Affect Body Composition and Muscle Strength in Resistance-Trained Men.
TLDR
When combined with RT, it appears that PA has a more than likely impact on improving lower-body strength, whereas a likely impact exists for increasing muscle size and lean mass.
Restrictive Breathing Mask Reduces Repetitions to Failure During a Session of Lower-Body Resistance Exercise
TLDR
The use of an RBM had a negative effect on the number of repetitions completed during an acute session of lower-body resistance training.
BAIBA Does Not Regulate UCP-3 Expression in Human Skeletal Muscle as a Response to Aerobic Exercise
TLDR
The expression of human skeletal muscle UCP-3 as a result of exercise might be controlled by factors other than BAIBA, despite the lack of effect of exercise on the previous variables.
Effectiveness of Fish Oil Supplementation in Attenuating Exercise-Induced Muscle Damage in Women During Midfollicular and Midluteal Menstrual Phases
TLDR
This study demonstrates that higher levels of estrogen may exert a cytoprotective effect on the sarcolemma, and fish oil supplementation in attenuating exercise-induced muscle damage in females during midfollicular and midluteal menstrual phases is demonstrated.
Skeletal Muscle Estrogen Receptor Activation in Response to Eccentric Exercise Up-Regulates Myogenic-Related Gene Expression Independent of Differing Serum Estradiol Levels Occurring during the Human
TLDR
It is demonstrated that skeletal muscle ER-α activation in response to eccentric exercise up-regulates myogenic-related gene expression independent of serum estradiol levels occurring during the human menstrual cycle.
Effects of a traditionally-dosed creatine supplementation protocol and resistance training on the skeletal muscle uptake and whole-body metabolism and retention of creatine in males
TLDR
The purpose of this study was to determine the effects of this “typical” creatine dosing strategy on skeletal muscle creatine uptake as well as the whole-body metabolism and retention of creatine in males while engaged in resistance training.
Proceedings of the Thirteenth International Society of Sports Nutrition (ISSN) Conference and Expo
TLDR
The results confirmed that a single session of low-volume high intensity interval exercise improves appetite regulation in overweight men and the ability of collegiate football athletes to adhere to sport-specific nutritional recommendations is impaired.
l-Leucine Increases Skeletal Muscle IGF-1 but Does Not Differentially Increase Akt/mTORC1 Signaling and Serum IGF-1 Compared to Ursolic Acid in Response to Resistance Exercise in Resistance-Trained
TLDR
Three grams of l-leucine and ursolic acid had no effect on Akt/mTORC1 signaling or serum insulin or IGF-1; however, l-Leucine increased skeletal muscle IGF- 1 concentration in resistance-trained men.
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