Tainah P. Lima

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The time necessary to obtain a steady state for an accurate and reliable assessment of resting $$ \dot{V}{\text{O}}_{2} $$ remains unclear and was the purpose of this study. Thirty healthy men, aged 17–28 years, visited the laboratory twice for the assessment of resting $$ \dot{V}{\text{O}}_{2} $$ , which was assessed as follows: (a) 24 h abstention from(More)
OBJECTIVE This study investigated the acute hemodynamic responses to multiple sets of passive stretching exercises performed with and without the Valsalva maneuver. METHODS Fifteen healthy men aged 21 to 29 years with poor flexibility performed stretching protocols comprising 10 sets of maximal passive unilateral hip flexion, sustained for 30 seconds with(More)
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