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Effects of caffeine on session ratings of perceived exertion
This study examined effects of caffeine on session ratings of perceived exertion (RPE) following 30 min constant-load cycling. Individuals (n = 15) of varying aerobic fitness completed a $$Expand
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Hydration kinetics and 10-km outdoor running performance following 75% versus 150% between bout fluid replacement
Abstract Current American College of Sports Medicine (ACSM) guidelines recommend replacing 150% of sweat losses between training bouts separated by ≤12 hours, but little evidence exists concerningExpand
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Influence of Terminal RPE on Session RPE
Abstract Hornsby, JH, Green, JM, O'Neal, EK, Killen, LL, McIntosh, JR, and Coates, TE. Influence of terminal RPE on session RPE. J Strength Cond Res 27(10): 2800–2805, 2013—Session rating ofExpand
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Effects Of Caffeine On Repeated Upper/lower Body Wingates And Handgrip Performance: 2751 Board #37 May 30, 2
International Journal of Exercise Science 8(3): 243-255, 2015. Caffeine enhances aerobic performance, but research is equivocal regarding anaerobic performance. This study examined effects ofExpand
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