Robert George Lockie

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The Functional Movement Screen (FMS) includes lower-body focused tests (deep squat [DS], hurdle step, in-line lunge) that could assist in identifying movement deficiencies affecting multidirectional(More)
A variety of resistance training interventions are used to improve field sport acceleration (e.g., free sprinting, weights, plyometrics, resisted sprinting). The effects these protocols have on(More)