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STUDY DESIGN Randomized clinical trial with 2-year follow-up. OBJECTIVE To compare the cost-effectiveness of X-stop to minimally invasive decompression in patients with symptomatic lumbar spinal stenosis. SUMMARY OF BACKGROUND DATA Lumbar spinal stenosis is the most common indication for operative treatment in elderly. Although surgery is more costly(More)
Limited data exist on the efficacy of low-load blood flow-restricted strength training (BFR), as compared directly to heavy-load strength training (HST). Here, we show that 12 wk of twice-a-week unilateral BFR [30% of one repetition maximum (1RM) to exhaustion] and HST (6-10RM) of knee extensors provide similar increases in 1RM knee extension and(More)
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