Ramón Candia-Luján

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INTRODUCTION In recent years, antioxidant supplements have become popular to counter the effects of free radicals and muscle damage symptoms, including delayed onset muscle soreness (DOMS). AIM To conduct a systematic review in different databases to determine the effects of antioxidant supplements on DOMS. METHODS We conducted a search in databases;(More)
INTRODUCTION in recent years, research about muscle mass has gained popularity for their relationship to health. Thus precise measurement of muscle mass may have clinical application once may interfere with the diagnosis and prescription drug or drug treatment. OBJECTIVE to conduct a systematic review of the methods most used for evaluation of muscle mass(More)
INTRODUCTION sports drinks aid to improve physical performance significantly because of its content of carbohydrate, electrolytes and water. However, in recent decades it has been found that drinking a sports drink with protein during exercise improves endurance performance, produces lower losses of body weight induced by dehydration and helps to reduce(More)
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