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Role of Sleep Timing in Caloric Intake and BMI
It is indicated that caloric intake after 8:00 pm may increase the risk of obesity, independent of sleep timing and duration, and future studies should investigate the biological and social mechanisms linking timing of sleep and feeding in order to develop novel time‐based interventions for weight management.
Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia.
Evidence‐Based Recommendations for the Assessment and Management of Sleep Disorders in Older Persons
The goals of this article are to help guide clinicians in their general understanding of sleep problems in older persons, examine specific sleep disorders that occur in older Persons, and suggest evidence‐ and expert‐based recommendations for the assessment and treatment of sleep disorders in older people.
Sleep: a health imperative.
The American Academy of Sleep Medicine and the Sleep Research Society have developed this statement to communicate to national health stakeholders the current knowledge which ties sufficient sleep and circadian alignment in adults to health.
Sleep Disturbances in Pregnancy
Sleep disturbances are prevalent among healthy nulliparous women and increase significantly during pregnancy, and overall poor sleep quality became significantly more common as pregnancy progressed.
Phase-dependent treatment of delayed sleep phase syndrome with melatonin.
- K. Mundey, S. Benloucif, Krisztina Harsanyi, M. Dubocovich, P. Zee
- Psychology, MedicineSleep
- 1 October 2005
Melatonin advances the circadian clock and sleep in patients with DSPS in a phase-dependent manner, and this is the first study that reports a relationship between timing of melatonin administration and phase changes in patientsWith DSPS.
Obstructive sleep apnea-hypopnea and incident stroke: the sleep heart health study.
Concurrent Impairments in Sleep and Memory in Amnestic Mild Cognitive Impairment
- C. Westerberg, B. Mander, K. Paller
- Psychology, BiologyJournal of the International Neuropsychological…
- 3 February 2012
It is suggested that sleep changes in aMCI patients contribute to memory impairments by interfering with sleep-dependent memory consolidation.
Depression, anxiety, antidepressant use, and cardiovascular disease among Hispanic men and women of different national backgrounds: results from the Hispanic Community Health Study/Study of Latinos.
Racial/Ethnic Differences in Sleep Disturbances: The Multi-Ethnic Study of Atherosclerosis (MESA).
The distributions of objectively measured sleep disordered breathing (SDB), short sleep duration, poor sleep quality, and self-reported sleep disturbances across racial/ethnic groups are quantified to contribute to health disparities.