Noler Heyden Flausino

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To investigate the influence of different intensities and durations of exercise before bedtime on the sleep pattern and core body temperature of individuals considered good sleepers, we selected 17 healthy males and all underwent 5 nonconsecutive days of study. Measurements of polysomnographic parameters and core body temperature were taken at baseline and(More)
Are there hangover-effects on physical performance when melatonin is ingested by athletes before nocturnal sleep? Int. (2011b). Quantity and quality of sleep and incidence of type-2 diabetes: a meta-analysis of prospective studies. Diabetes Care, 33, 414-420. Cartwright, R. D. (2004). The role of sleep in changing our minds: a psychologist's discussion of(More)
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