Nancy Wroblewski

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Purpose With the increasing use of complementary and alternative medicine, mind-body exercises (i.e., Tai Chi, Yoga, and Qigong) have become more popular in the United States. In particular, numerous recent investigations have suggested the positive benefits of Qigong for cardiovascular fitness, musculoskeletal conditions, and stress. However, such research(More)
Purpose With the increasing use of Traditional Chinese Medicine (TCM) in the West, Qigong has gained popularity for a variety of chronic health issues. However, there is a pau-city of available literature that has systematically described the details and teaching strategies of Qigong. The purpose of this paper is threefold: to demonstrate how to structure(More)
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