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BACKGROUND Yoga has been shown to have many short-term health benefits, but little is known about the extent to which these benefits accrue over a long time frame or with frequent practice. AIMS The purpose of this study was to examine the extent to which body mass index (BMI) and medication use in a sample of female yoga practitioners over 45 years(More)
BACKGROUND Although high levels of subjective well-being (SWB) are common in old age, a subset of older individuals is disproportionately vulnerable to negative affect. Yoga has been shown to have many short-term benefits, but researchers have not determined whether a long-term or frequent yoga practice increasingly protects older women from low levels of(More)
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