Theoretical conceptions on happiness have generally considered two broad perspectives: hedonic enjoyment and eudaemonia. However, most research on how to improve people's happiness has focused primarily on the enhancement of hedonic happiness. In this longitudinal experimental study we test the differential impact of two positive exercises-Best Possible… (More)
1 Miguel Pereira Lopes is grateful to the Fundação para a Ciência e a Tecnologia, Ministério da Ciência e do Ensino Superior (SFRH/BD/18113/2004). Miguel Cunha acknowledges support from Instituto Nova Forum.