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The internal conflict that arises in response to the desire to undertake a pleasant but unhealthy activity involves several self-regulation strategies. Compensatory health beliefs (CHB) are a popular strategy that is used to resolve the temptation dilemma in a way that enables the belief holder to avoid feelings of guilt (1). Compensatory health beliefs are(More)
According to WHO, more people die from obesity than malnutrition in the contemporary world (1). Obesity is one of the leading causes of hypertension, coronary heart disease, stroke, type 2 diabetes and certain types of cancer (2). Also excessive body weight significantly lowers self-esteem and quality of life in the sense of social belonging. Recent(More)
Weight loss requires a change in eating habits. In most cases, people successfully lost weight regain it after some time. For this reason, obesity-related research programs increasingly often focus on psychological factors that make lifestyle changes and weight reduction maintenance difficult. Self-efficacy is one of the key determinants of weight loss(More)
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