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Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance
- M. Gibala, J. Little, M. Tarnopolsky
- BiologyThe Journal of physiology
- 1 September 2006
TLDR
Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes.
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Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men.
- D. Moore, M. J. Robinson, Stuart M Phillips
- Medicine, BiologyThe American journal of clinical nutrition
- 2009
TLDR
Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men.
- Jason E. Tang, D. Moore, Gregory W. Kujbida, M. Tarnopolsky, Stuart M Phillips
- Chemistry, MedicineJournal of applied physiology
- 1 September 2009
TLDR
Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle
- S. B. Wilkinson, Stuart M Phillips, M. Rennie
- BiologyThe Journal of physiology
- 1 August 2008
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A practical model of low‐volume high‐intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms
- J. Little, A. Safdar, Geoffrey P. Wilkin, M. Tarnopolsky, M. Gibala
- BiologyThe Journal of physiology
- 1 March 2010
TLDR
Postactivation potentiation, fiber type, and twitch contraction time in human knee extensor muscles.
- T. Hamada, D. Sale, J. Macdougall, M. Tarnopolsky
- Medicine, BiologyJournal of applied physiology
- 1 June 2000
TLDR
Gender differences in strength and muscle fiber characteristics
- A. E. J. Miller, J. Macdougall, M. Tarnopolsky, D. Sale
- MedicineEuropean Journal of Applied Physiology and…
- 1 March 1993
TLDR
Protein requirements for endurance athletes.
- M. Tarnopolsky
- MedicineNutrition
- 1 July 2004
Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men.
- Yifan Yang, L. Breen, Stuart M Phillips
- MedicineThe British journal of nutrition
- 28 November 2012
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