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Osteosarcopenic obesity: the role of bone, muscle, and fat on health
TLDR
Interventions that utilize resistance training exercise in conjunction with increased protein intake appear to be promising in their ability to counteract osteosarcopenic obesity. Expand
The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones, body composition, strength, and power in resistance-trained men
TLDR
Consumption of MIPS during the course of a periodized RT program facilitated training-induced improvement in LM in trained males, whereas the consumption of PLA did not, and MIPS improved measures of anaerobic power whilePLA did not. Expand
Interrelationship among muscle, fat, and bone: Connecting the dots on cellular, hormonal, and whole body levels
TLDR
It is reasonable to say that under certain conditions, osteoporosis and sarcopenia could be the obesity of bone and muscle, respectively, with the term osteosarcopenic obesity as an encompassment for all. Expand
Regulation of fat metabolism during resistance exercise in sedentary lean and obese men.
TLDR
The mechanism behind RE contributing to improved body composition may in part be due to enhanced SCAAT lipolysis and improved EE and FOX in response to RE in LN and OB men. Expand
Detraining Increases Body Fat and Weight and Decreases V[Combining Dot Above]O2peak and Metabolic Rate
TLDR
The data suggest that DT after a competitive collegiate swim season adversely affects body composition, fitness, and metabolism, and athletes and coaches need to be aware of the negative consequences of detraining from swimming, and plan off-season training schedules accordingly to allow for adequate rest/recovery and prevent overuse injuries. Expand
International Society of Sports Nutrition Position Stand: protein and exercise
TLDR
Supplementation is a practical way of ensuring intake of adequate protein quality and quantity, while minimizing caloric intake, particularly for athletes who typically complete high volumes of training. Expand
Modified Daily Undulating Periodization Model Produces Greater Performance Than a Traditional Configuration in Powerlifters
TLDR
It is suggested that an HPS configuration of DUP has enhanced performance benefits compared with HSP, and effect sizes showed meaningful differences in favor of HPS for squat and bench press 1RM. Expand
Fat metabolism and acute resistance exercise in trained men.
TLDR
The mechanism behind RE contributing to improved body composition is in part due to enhanced abdominal subcutaneous adipose tissue lipolysis and improved whole body fat oxidation and energy expenditure in response to RE. Expand
Influence of night-time protein and carbohydrate intake on appetite and cardiometabolic risk in sedentary overweight and obese women
TLDR
The results of the present study reveal that night-time consumption of protein or carbohydrate by sedentary overweight and obese women improves their appetite measures but negatively affects insulin levels. Expand
Night-time consumption of protein or carbohydrate results in increased morning resting energy expenditure in active college-aged men
TLDR
Night-time consumption of WP, CP or CHO, in the hours close to sleep, elicits favourable effects on the next-morning metabolism when compared with that of a PLA in active young men. Expand
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