M Jay Polsgrove

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BACKGROUND With clearer evidence of its benefits, coaches, and athletes may better see that yoga has a role in optimizing performance. AIMS To determine the impact of yoga on male college athletes (N = 26). METHODS Over a 10-week period, a yoga group (YG) of athletes (n = 14) took part in biweekly yoga sessions; while a nonyoga group (NYG) of athletes(More)
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