Kregg T Lunt

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Attempts to reduce or eliminate delayed-onset of muscle soreness are important as this condition is painful and debilitating. The purpose of this study was to examine the effectiveness of whole-body vibration (WBV) massage and stretching exercises at reducing perceived pain among untrained men. Sixteen adult men (age, 36.6 +/- 2.1 yr) volunteered to perform(More)
Resisted jumping devices and resisted plyometric training have become more common in recent years. The effectiveness of such training has yet to be determined among high school athletes. Sixty-four high school athletes (50 boys and 14 girls) from a variety of sports were divided into 2 groups and participated in a training intervention that differed only by(More)
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