K Krommes

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The preseason Nordic Hamstring Protocol (NHP) reduces hamstring strain injuries in football players. Despite persisting injury rates, elite clubs are reluctant to apply the NHP often over concerns of(More)
BACKGROUND Training intensity is an important variable in strength training and above 80% of one repetition maximum is recommended for promoting strength for athletes. Four dynamic and two isometric(More)
OBJECTIVE To investigate the effect of FIFA injury prevention programmes in football (FIFA 11 and FIFA 11+). DESIGN Systematic review and meta-analysis. ELIGIBILITY CRITERIA FOR SELECTING STUDIES(More)
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