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Effects of Fish Oil Supplementation on Postresistance Exercise Muscle Soreness
ABSTRACT The aim of this study was to examine the effects of fish oil supplementation on the magnitude and time-course of postresistance exercise muscle soreness. This study was a randomized,Expand
Eight Weeks of Phosphatidic Acid Supplementation in Conjunction with Resistance Training Does Not Differentially Affect Body Composition and Muscle Strength in Resistance-Trained Men.
This study attempted to determine the effects of eight weeks of resistance training (RT) combined with phosphatidic acid (PA) supplementation at a dose of either 250 mg or 375 mg on body compositionExpand
Weight Cycling: Prevalence, Strategies, and Effects on Combat Athletes
ABSTRACT COMBAT SPORTS ARE CATEGORIZED BY WEIGHT CLASSES TO ESTABLISH EQUITY IN COMPETITION AND REDUCE POTENTIAL INJURY RISK. TO GAIN A PERCEIVED MENTAL AND PHYSICAL ADVANTAGE OVER THEIR OPPONENT,Expand
Effects of a traditionally-dosed creatine supplementation protocol and resistance training on the skeletal muscle uptake and whole-body metabolism and retention of creatine in males
Background A typical oral creatine supplementation regimen involving a 5-7 day “loading phase” of 20-25 grams/day followed by a “maintenance phase” of 5-7 grams/day is typically considered asExpand
Effect of resistance exercise intensity on the expression of PGC-1α isoforms and the anabolic and catabolic signaling mediators, IGF-1 and myostatin, in human skeletal muscle.
The purpose of this study was to investigate the acute messenger (mRNA) expression of the peroxisome proliferator-activated receptor γ coactivator-1α (PGC-1α) isoforms, insulin-like growth factor-1EaExpand
Resistance Training–Induced Elevations in Muscular Strength in Trained Men Are Maintained After 2 Weeks of Detraining and Not Differentially Affected by Whey Protein Supplementation
Abstract Hwang, PS, Andre, TL, McKinley-Barnard, SK, Morales Marroquín, FE, Gann, JJ, Song, JJ, and Willoughby, DS. Resistance training–induced elevations in muscular strength in trained men areExpand
Effectiveness of Fish Oil Supplementation in Attenuating Exercise-Induced Muscle Damage in Women During Midfollicular and Midluteal Menstrual Phases
Abstract McKinley-Barnard, SK, Andre, TL, Gann, JJ, Hwang, PS, and Willoughby, DS. Effectiveness of fish oil supplementation in attenuating exercise-induced muscle damage in females duringExpand
Skeletal Muscle Estrogen Receptor Activation in Response to Eccentric Exercise Up-Regulates Myogenic-Related Gene Expression Independent of Differing Serum Estradiol Levels Occurring during the Human
This study sought to determine if the differences in serum estradiol we have previously observed to occur during the mid-follicular (MF) and mid-luteal (ML) phases of the female menstrual cycle couldExpand
Acute Myosin Heavy Chain Isoform mRNA Expression in Response to Two Resistance Exercise Intensities With Equal Volume Load in Resistance-Trained Men
Abstract Schwarz, NA, Spillane, MB, McKinley, SK, Andre, TL, Gann, JJ, and Willoughby, DS. Acute myosin heavy chain isoform mRNA expression in response to two resistance exercise intensities withExpand
Restrictive Breathing Mask Reduces Repetitions to Failure During a Session of Lower-Body Resistance Exercise
Abstract Andre, TL, Gann, JJ, Hwang, PS, Ziperman, E, Magnussen, MJ, and Willoughby, DS. Restrictive breathing mask reduces repetitions to failure during a session of lower-body resistance exercise.Expand
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