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- Keijo K T Häkkinen, Robert U Newton, +9 authors William J. Kraemer
- The journals of gerontology. Series A, Biological…
- 1998
Effects of a 10-week progressive strength training program composed of a mixture of exercises for increasing muscle mass, maximal peak force, and explosive strength (rapid force production) were… (More)
- William J. Kraemer, Keijo K T Häkkinen, +9 authors William J Evans
- Journal of applied physiology
- 1999
To examine the adaptations of the endocrine system to heavy-resistance training in younger vs. older men, two groups of men (30 and 62 yr old) participated in a 10-wk periodized strength-power… (More)
- Jeff S Volek, Noel D. Duncan, +6 authors William J. Kraemer
- Medicine and science in sports and exercise
- 1999
PURPOSE
The purpose of this study was to examine the effect of creatine supplementation in conjunction with resistance training on physiological adaptations including muscle fiber hypertrophy and… (More)
- Gwendolyn A. Thomas, William J. Kraemer, Barry A. Spiering, Jeff S Volek, Jeffrey M. Anderson, Carl M. Maresh
- Journal of strength and conditioning research
- 2007
National Collegiate Athletic Association Division I athletes were tested to determine the load at which maximal mechanical output is achieved. Athletes performed power testing at 30, 40, 50, 60, and… (More)
- William J. Kraemer, Duncan N. French, +12 authors Howard G. Knuttgen
- Journal of strength and conditioning research
- 2004
As a consequence of the physiological demands experienced during a competitive soccer season, the antagonistic relationship between anabolic and catabolic processes can affect performance.… (More)
- Jeff S Volek, William J. Kraemer, Martyn R. Rubin, Ana L. Gomez, Nicholas A Ratamess, Paula J. Gaynor
- American journal of physiology. Endocrinology and…
- 2002
We examined the influence of L-carnitine L-tartrate (LCLT) on markers of purine catabolism, free radical formation, and muscle tissue disruption after squat exercise. With the use of a balanced,… (More)
- William J. Kraemer, Shawn D Flanagan, +12 authors Carl M. Maresh
- Journal of strength and conditioning research
- 2010
The primary purpose of this investigation was to evaluate the influence of a whole body compression garment on recovery from a typical heavy resistance training workout in resistance-trained men and… (More)
- John M Jakicic, Keith Clark, +5 authors Stella Lucia Volpe
- Medicine and science in sports and exercise
- 2001
In excess of 55% of adults in the United States are classified as either overweight (body mass index = 25-29.9 kg.m(-2)) or obese (body mass index > or = 30 kg.m(-2)). To address this significant… (More)
- R. D. Feinman, Wendy Knapp Pogozelski, +23 authors Nicolai Worm
- Nutrition
- 2015
The inability of current recommendations to control the epidemic of diabetes, the specific failure of the prevailing low-fat diets to improve obesity, cardiovascular risk, or general health and the… (More)
- Tomoko Shimano, William J. Kraemer, +10 authors Keijo K T Häkkinen
- Journal of strength and conditioning research
- 2006
Resistance exercise intensity is commonly prescribed as a percent of 1 repetition maximum (1RM). However, the relationship between percent 1RM and the number of repetitions allowed remains poorly… (More)