Janusz Szopa

  • Citations Per Year
Learn More
[Purpose] The aim of this study was to access the flexibility of the spine in women practicing yoga as a part of the "University for Health" project. [Subjects and Methods] The study included 56 women ranging in age between 50-79 and attending 90 minutes hatha yoga sessions once a week. The measurements were performed twice-at the beginning of the project(More)
  • 1