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The purpose of this study was to explore the effects of a 7-week heavy elastic band and weighted-chain program on maximum muscular strength and maximum power in the bench press exercise. Thirty-six(More)
To investigate the effect of citrulline malate (CM) supplementation on upper-body resistance exercise performance, twelve recreationally resistance-trained men (21.4±1.6 y; 163.0±46.2 cm; 85.0±12.4(More)
The purpose of this investigation was to examine the effects of 28 days of a dietary supplement on body composition, mood, and satiety in overweight adults. Twenty healthy adults (25.5 ± 3.8 years;(More)