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Changes Evaluated in Soccer‐Specific Power Endurance Either With or Without a 10‐Week, In‐Season, Intermittent, High‐Intensity Training Protocol
The purpose of this study was to evaluate changes in soccerspecific power endurance of 34 female high school soccer players throughout a season either with or without an intermittent, high-intensityExpand
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THE COLLEGE EXPERIENCE: PHYSICAL ACTIVITY, NUTRITION, AND IMPLICATIONS FOR INTERVENTION AND FUTURE RESEARCH
Ferrara CM. The college experience: physical activity, nutrition, and implications for intervention and future research. JEPonline 2009;12(1):23-35. Recent research suggests that approximately 35% ofExpand
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Practical Recommendations for Coaches and Athletes: A Meta-Analysis of Sodium Bicarbonate Use for Athletic Performance
Abstract Peart, DJ, Siegler, JC, and Vince, RV. Practical recommendations for coaches and athletes: A meta-analysis of sodium bicarbonate use for athletic performance. J Strength Cond Res 26(7):Expand
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Sodium Bicarbonate Ingestion and Boxing Performance
Siegler, JC and Hirscher, K. Sodium bicarbonate ingestion and boxing performance. J Strength Cond Res 24(1): 103-108, 2010-Boxing is a sport that consists of multiple high-intensity bouts separatedExpand
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The application of differential ratings of perceived exertion to Australian Football League matches.
OBJECTIVES To investigate the application of differential ratings of perceived exertion for the examination of internal load during Australian Football League (AFL) matches. DESIGN Single cohort,Expand
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Sodium Bicarbonate Supplementation and Ingestion Timing: Does It Matter?
Abstract Siegler, JC, Marshall, PWM, Bray, J, and Towlson, C. Sodium bicarbonate supplementation and ingestion timing: Does it matter? J Strength Cond Res 26(7): 1953–1958, 2012—Although aExpand
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Sodium Bicarbonate Ingestion and Repeated Swim Sprint Performance
Siegler, JC and Gleadall-Siddall, D0. Sodium bicarbonate ingestion and repeated swim sprint performance. J Strength Cond Res 24(11): 3105-3111, 2010-The purpose of the present investigation was toExpand
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Effect of induced alkalosis on the power-duration relationship of "all-out" exercise.
PURPOSE We tested the hypotheses that sodium bicarbonate (NaHCO3) ingestion would result in no alteration in critical power (CP) but would improve performance in a 3-min all-out cycling test byExpand
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Hamstring Muscle Fatigue and Central Motor Output during a Simulated Soccer Match
Purpose To examine changes in hamstring muscle fatigue and central motor output during a 90-minute simulated soccer match, and the concomitant changes in hamstring maximal torque and rate of torqueExpand
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Mechanistic Insights into the Efficacy of Sodium Bicarbonate Supplementation to Improve Athletic Performance
A large proportion of empirical research and reviews investigating the ergogenic potential of sodium bicarbonate (NaHCO3) supplementation have focused predominately on performance outcomes and onlyExpand
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