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Stages and processes of self-change of smoking: toward an integrative model of change.
The Transtheoretical Model of Health Behavior Change
If results with stage-matched interventions continue to be replicated, health promotion programs will be able to produce unprecedented impacts on entire at-risk populations. Expand
In search of how people change. Applications to addictive behaviors.
Research to date supports a trans-theoretical model of change that systematically integrates the stages with processes of change from diverse theories of psychotherapy. Expand
Transtheoretical therapy: Toward a more integrative model of change.
Transtheoretical therapy is presented as one alternative within the Zeitgeist seeking a synthesis for the increasing proliferation of therapeutic systems. From a comparative analysis of 18 leadingExpand
In Search of How People Change: Applications to Addictive Behaviors
Abstract How people intentionally change addictive behaviors with and without treatment is not well understood by behavioral scientists. This article summarizes research on self‐initiated andExpand
Stages of change and decisional balance for 12 problem behaviors.
Clear commonalities were observed across the 12 areas, including both the internal structure of the measures and the pattern of changes in decisional balance across stages. Expand
The process of smoking cessation: an analysis of precontemplation, contemplation, and preparation stages of change.
This study tested the transtheoretical model of change that posits a series of stages through which smokers move as they successfully change the smoking habit, and results strongly support the stages of change model. Expand
Systems of Psychotherapy: A Transtheoretical Analysis
Systematic, comprehensive, and balanced, this stimulating book helps readers understand a wide variety of therapies including psychoanalytic, Adlerian, existential, person-centered, gestalt,Expand