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Effects of caffeine on session ratings of perceived exertion
This study examined effects of caffeine on session ratings of perceived exertion (RPE) following 30 min constant-load cycling. Individuals (n = 15) of varying aerobic fitness completed a $$Expand
Effect of exercise duration on session RPE at an individualized constant workload
Session RPE (SRPE) permits subjective ratings of global effort following exercise. SRPE is useful for evaluating training load; however, mediating factors are not well understood. This study comparedExpand